12-Week Healing Programme

A concentrated 12 weeks to understand your body, make meaningful changes and learn how to continue for yourself.

My one-to-one 12-week programme normally costs £750. I’m trying something I’ve never done before: bringing a group through it together so I can make it available for around £100 for the full 12 weeks.

Not £100 a month. Around £100 for the whole programme.

Why I’m doing this

Since turning my own health around, I’ve had a pretty simple mission. I want to help as many people as I can understand what I’ve learned about the body and teach them how to apply it for themselves.

I’ve now helped hundreds of people over the years, with people coming to me with all sorts of different health problems. What I’ve seen has given me enormous confidence in what I teach.

Of the people I’ve personally taken through my programme, I’ve had just one person leave before completing it. That doesn’t mean everybody gets the same result, and I don’t promise a particular outcome. But I’ve seen enough significant changes to know I want to make this work accessible to far more people.

What happens over the 12 weeks?

This is a concentrated programme. I’ll teach you the principles, help you look honestly at what’s happening in your own life, and guide you through the changes you decide to make.

We’ll look at food, sleep, habits, stress, environment and the demands you’re placing on your body. More importantly, I want you to finish understanding how to continue for yourself.

After the 12 weeks, you take what you’ve learned and keep going.

What about the 12-Month Body Reset?

They’re two different ways of working with me.

The Body Reset is deliberately slow. We have a whole year together. There’s no pressure to change everything quickly. We observe first, make gradual changes, see how the body responds and keep working together over the months.

The 12-week programme is shorter and more concentrated. You learn the principles, start putting them into practice with my guidance, and then continue independently.

Some people will prefer the faster approach. Others will value having the slower pace and ongoing support of the full 12 months.

Why around £100?

If I only work one-to-one at £750, there’s a limit to how many people I can reach.

By working with a group, I can bring the cost down dramatically while still teaching the same core principles.

And if £100 is difficult to find in one go, that’s okay. You can spread it over instalments.

I don’t want somebody sitting there thinking, “I’d really like to do this, but I just haven’t got £100 spare right now.” The whole point is to make it accessible.

Interested?

I’ve never offered my 12-week programme anywhere near this price before. Right now, I want to see how many people genuinely want to do it.

If enough people are interested, I’ll make it happen.