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Fasting naturally activates the parasympathetic nervous system (PNS), shifting the body in...
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Deficiency is one of the most misunderstood concepts in health. The prevailing assumption...
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When your diet includes a high acid load, your body neutralises these acids by drawing alk...
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Life can feel overwhelming, and taking care of well-being may seem nearly impossible at ti...
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Your kidneys play a crucial role in filtering waste from your blood and maintaining overal...