9 September, 2026 Orthotrophy: Herbert Shelton’s Forgotten Science of Correct Nutrition Author Steve Graham Posted on September 9, 2026September 13, 2026 Most discussions about nutrition begin with nutrients. Protein. Carbohydrates. Fats. Vitam...
9 September, 2026 Fruit-Based Diets: What Natural Hygiene Actually Teaches About Fruit Author Steve Graham Posted on September 9, 2026September 13, 2026 Natural Hygiene places fruit at the centre of the human diet — but “fruit-based” doe...
27 August, 2026 Why Do I Feel Worse When I Start Eating Healthier? Author Steve Graham Posted on August 27, 2026September 14, 2026 You decide to improve your diet. You eat more fresh fruit and vegetables. You cut back...
6 July, 2026 Struggling with cravings for cooked food? Author Steve Graham Posted on July 6, 2026October 10, 2026 Watch: Understanding Cravings for Cooked Food In this Natural Body Intelligence video, Ste...
14 May, 2026 Inferior Foods: What They Do to the Body and Why It Matters Author Steve Graham Posted on May 14, 2026October 10, 2026 Most people don’t realise just how much their daily food choices are working against the...