Acne the Skin’s Intelligent Cleanss
Impurities expelled through the skin reflect toxic overload in the liver and colon. Hormonal imbalance and mucus-forming foods contribute to blockages in the pores. Purifying the blood through fasting and raw living foods restores clear, healthy skin.
ADHD (Attention Deficit Hyperactivity Disorder)
Stimulant foods, refined sugars, and constant sensory overload exhaust the nervous system. The brain, starved of oxygen and proper nutrition, becomes restless and unfocused. When the body is cleansed and calmed through pure food, sleep, and emotional safety, focus and peace naturally return.
Addiction
All addictions stem from a fatigued nervous system seeking stimulation. Whether to food, caffeine, alcohol, or drugs, the root is toxemia and enervation. Rest and fasting rebuild true energy, removing the craving.
Adrenal Fatigue
Overstimulation from caffeine, stress, and late nights exhausts the adrenal glands. When they lose vitality, energy plummets, and the whole body slows down. Rest, sleep, and pure nourishment restore equilibrium.
Alcoholism
Alcohol suppresses the body’s vitality while stimulating false energy. The liver becomes overworked and emotions suppressed. Fasting and emotional healing release the dependency.
Allergic Rhinitis (Hay Fever)
A toxic bloodstream overreacts to harmless pollen. The irritation is self-generated. Cleansing and purification resolve the hypersensitivity.
Allergies
When the body is overloaded, harmless particles trigger exaggerated defence responses. The immune system reacts violently to relieve inner toxicity. Cleansing the blood and restoring nervous balance quiets this hyper-reactivity.
Alzheimer’s Disease
Toxic residues, hardened fats, and poor circulation gradually suffocate brain cells. The body struggles to detoxify an overloaded system. Purification and fresh living foods can help maintain clarity and slow decline.
Anaemia
Poor assimilation due to weakened digestion and toxic colon conditions reduces nutrient absorption. The blood becomes thin and weak, unable to carry sufficient oxygen. Cleansing and revitalising digestion restores strong, oxygen-rich blood.
Anaerobic Fatigue (Low Oxygen Levels)
When blood is thick and acidic, oxygen cannot reach cells efficiently. Energy drops, and the person feels heavy and tired. Deep breathing, fasting, and fruit oxygenate the body again.
Anaerobic Infections
When tissues are starved of oxygen due to congestion, harmful bacteria appear to help decompose waste. Once the terrain is cleaned and oxygen restored, these microbes disappear naturally.
Angina
When heart muscles are starved of oxygen due to clogged arteries, pain signals the body’s distress. This is not a need for medication but for rest and purification. Fruit fasting and calm living restore the heart’s vitality.
Anxiety
Toxins in the bloodstream and overstimulation of the nervous system create restlessness and fear. The body is literally charged with waste electricity. Deep rest, breathwork, and clean living allow calmness to return.
Anxiety Disorders
Chronic worry is the mind’s reflection of internal toxicity. The body cannot relax while the blood is impure. Cleansing restores tranquillity and grounded awareness.
Arthritis
When waste materials and acids from improper digestion accumulate in the joints, the body uses inflammation to dissolve and remove them. Repeated irritation from cooked fats, processed foods, and dehydration weakens cartilage and stiffens connective tissue. Lack of movement and poor circulation allow toxins to stagnate in the joints, leading to pain and swelling.
Asthma
The lungs become overloaded with mucus and debris from improper diet, dairy, and pollution. When the bronchial tubes are congested, airflow is restricted, and the body attempts to expel toxins through coughing or wheezing. Fasting and clean air allow the respiratory tissues to rest and discharge built-up waste.
Astigmatism
When circulation and nerve supply to the eye are imbalanced, focus becomes distorted. Toxic congestion tightens ocular muscles. Fasting and oxygenation can gradually correct the imbalance.
Autism Spectrum Conditions
Autistic symptoms can arise from a toxic, oxygen-deprived nervous system during early development. Accumulated waste in the intestines affects the brain through the gut–brain axis. Fasting, fruit-based nutrition, and emotional harmony help restore nervous balance and clarity.
Bedwetting
A child’s kidneys and nervous system release excess tension or toxicity during the night. Healing comes through improving digestion, reducing stimulation, and ensuring emotional comfort.
Bipolar Disorder
Extreme highs and lows reflect an exhausted nervous system swinging between stimulation and collapse. Cleansing, rest, and emotional stability restore balance.
Bronchitis
Excess mucus from improper diet settles in the bronchial tubes, creating a breeding ground for bacteria. Coughing is the body’s attempt to clear it out. Fasting and fresh air accelerate the natural cleansing process.
Burnout
When the nervous system is overdriven by ambition or stress, energy reserves collapse. Every organ slows to protect itself. Fasting, silence, and deep rest allow full recovery.
Burnout (Adrenal Collapse)
When life’s pace exceeds the body’s energy capacity, collapse follows. This is nature’s demand for deep rest. Fasting, sleep, and quiet restore the adrenal power.
Cancer
Cancerous growths arise where chronic irritation, congestion, and decay have persisted. Starved of oxygen and overloaded with waste, the body creates tumours as containment zones for poison. By fasting, resting, and improving circulation, the body can safely dissolve and eliminate these toxins.
Caffeine Dependency
Caffeine whips the adrenal glands to produce energy they no longer have. This causes chronic fatigue. Rest, hydration, and fruit sugars replace artificial stimulation with natural vitality.
Cataract Formation
The lens of the eye accumulates waste proteins when lymph drainage is impaired. Cloudiness is the result of poor elimination, not age. Clean blood clears vision.
Cataracts
Toxins accumulate in the lens of the eye when lymph circulation is impaired. Cloudiness is the body’s attempt to isolate waste from the visual field. Cleansing the bloodstream clears the eyes over time.
Chickenpox
The skin eruptions in chickenpox are surface eliminations of stored toxins. The child’s body uses fever and rash to cleanse the blood. Rest, water, and fruit help it complete the process naturally.
Chronic Anxiety
When waste chemicals circulate, the nerves become oversensitive and hyperactive. Clean living calms the mind naturally as blood chemistry stabilises.
Chronic Back Pain
Toxemia, acid deposits, and muscular fatigue lead to inflammation and tension in the spine. Sedentary living and poor elimination worsen the issue. Movement, sunlight, and fruit-based diets restore balance.
Chronic Bronchitis
When mucus is continually secreted due to dietary and environmental toxins, the bronchial tubes stay inflamed. Eliminative rest through fasting allows the lungs to clear naturally.
Chronic Candida
When the inner terrain is overloaded with sugar and mucus, yeast thrives as a scavenger organism. The cure is not antifungals but purification — fasting, rest, and a mucus-free diet.
Chronic Candida (Systemic)
When the body’s inner terrain is acidic and waste-laden, yeast thrives to decompose excess material. Fasting and alkalising foods transform this terrain and starve out imbalance.
Chronic Cough
A cough is the body’s broom sweeping mucus and waste from the lungs. When it persists, it means toxins are still being mobilised. Rest and fasting complete the process safely.
Chronic Fatigue
Toxic overload, emotional stress, and insufficient rest drain the body’s energy reserves. The cells are suffocated by waste and deprived of oxygen. Through fasting, deep sleep, sunlight, and natural foods, vitality returns as cellular respiration improves.
Chronic Headaches
Waste gases and congested circulation in the brain cause throbbing pain. Suppression hides the cause. Fasting and fresh air restore clarity.
Chronic Indigestion
Overeating and mixing incompatible foods exhaust digestive secretions. Food ferments instead of digesting. Fasting restores the stomach’s strength.
Chronic Lymphatic Congestion
When the lymph becomes thick with mucus and waste, energy stagnates. Swollen glands are nature’s cleansing reaction. Fasting and movement restore flow.
Chronic Pain Syndrome
Persistent pain results from acid waste irritating nerve endings. The body’s distress signals are calls for rest and purification. Natural living relieves pain by removing the cause.
Chronic Sinus Congestion
When mucus-forming foods are eaten daily, the sinuses act as a secondary eliminative route. Pressure and headaches follow. Fasting and clean breathing air allow the passages to clear without drugs.
Chronic Sinusitis
Persistent sinus inflammation indicates that the eliminative organs are constantly overwhelmed. The head acts as a secondary outlet. Purification of the bowels and lymph restores clarity.
Chronic Stress
Continuous overthinking and tension drain nerve energy faster than it can be restored. This depletes digestion, immunity, and sleep. True restoration comes through quiet, fasting, nature, and inner peace.
Cold Sores
These eruptions are periodic eliminations through the lips and mouth. They occur when waste and stress temporarily overwhelm the system. A short fast and rest quiet the nerves and clear the outbreak.
Colitis
Inflammation of the colon arises when fermenting food residues irritate the intestinal lining. The colon, being the main sewer of the body, becomes sluggish when overloaded with mucus, starch, and protein waste. Rest and fruit fasting allow the colon to purge and regenerate healthy tissue.
Common Cold
A simple cold is the body’s effort to clear out mucus, acids, and toxins from the respiratory tract. Chills, sneezing, and runny nose are signs of healing, not disease. Suppression delays recovery, while fasting, warmth, and hydration speed it up naturally.
Constipation
When food lacks fibre and water, the colon dries out and waste accumulates. Toxins absorbed from the stagnant matter re-enter the bloodstream, burdening the entire body. Regular bowel movement is restored through fruit, hydration, and ceasing enervating habits.
Crohn’s Disease
This is a deep inflammation of the intestines caused by long-term irritation from indigestible, cooked, or chemical-laden foods. The body’s energy is spent trying to heal damaged tissue. Rest, fasting, and emotional calm allow regeneration.
Cystitis
Acidic urine and toxic waste inflame the bladder lining. When the kidneys and bowels are overburdened, irritation shows up here. Pure water, rest, and fasting quickly relieve this through internal cleansing.
Dementia
A lifetime of toxemia, emotional repression, and inactivity leads to cerebral stagnation. The brain gradually loses vitality. Cleansing and stimulation through oxygen, sunlight, and simplicity preserve function.
Depression
A toxic bloodstream and overloaded nervous system slow down brain function and dull perception. Poor circulation, lack of sunlight, and over-stimulation from substances deplete vital energy. Purification through fasting, movement, and mental rest restores clarity and natural joy.
Diabetes
The pancreas and liver become fatigued from constant demands to handle refined sugars, stimulants, and overeating. The cells lose responsiveness to insulin as energy metabolism breaks down. Healing occurs when rest allows these organs to cleanse and restore proper glucose regulation.
Digestive Bloating
Gas and bloating arise from fermentation of incompatible foods and sluggish digestion. The intestines struggle to break down waste. A simple fruit diet and rest reset digestion effortlessly.
Ear Infections
Toxic mucus from the sinuses or throat can back up into the ear canal. The body responds with inflammation to drain and sterilise the area. Rest, fasting, and warmth allow the congestion to subside without interference.
Earaches in Children
These arise when mucus backs up through the Eustachian tubes due to poor elimination. The pain comes from internal pressure, not germs. Gentle fasting and warm compresses relieve it naturally.
Eczema
When the eliminative organs are overwhelmed, the skin becomes a backup route for detoxification. Toxic waste pushed through the skin causes irritation, redness, and itching. True healing happens from within, when the liver and bowels are relieved of their toxic burden through fasting and clean living.
Emphysema
Years of toxic inhalation and mucus retention destroy air sacs in the lungs. The tissues lose elasticity due to constant irritation. Oxygenation, deep rest, and pure air support what recovery is possible.
Endometriosis
Backflow of toxic menstrual material irritates tissues outside the uterus. The problem lies in chronic congestion, not abnormal tissue growth. Natural Hygiene’s cleansing methods gradually correct it.
Epilepsy
Toxic irritation of brain cells causes abnormal electrical discharges. Overstimulated nerves and unclean blood lower the brain’s resistance. True healing comes through deep purification, oxygenation, and complete rest of the nervous system.
Erectile Dysfunction
Poor circulation and accumulated toxins restrict blood flow to the reproductive organs. Stimulants and emotional stress drain nerve energy. When the blood is purified and the mind relaxed, vitality and function return.
Fatty Liver
Overconsumption of fats and sugar overwhelms the liver’s ability to cleanse. Fat accumulates in its tissues as a defence. Fasting reverses the condition naturally.
Fibromyalgia
Chronic pain and fatigue reflect widespread cellular toxicity and nervous exhaustion. The muscles become acidic and oxygen-deprived. Fasting and rest help dissolve waste acids and renew cellular energy.
Fibroids
When the uterus is burdened with toxins and sluggish circulation, fibrous growths appear to contain waste. The body will reabsorb them once the blood is purified and energy restored.
Flatulence
Decomposing foods and sluggish bowels generate gas as part of internal fermentation. The solution is simple eating, not medication.
Fluid Retention
When elimination channels are blocked, the body stores water to dilute toxins. Swelling is protective, not a malfunction. Fasting and kidney rest allow proper release.
Food Addiction
Compulsive eating is the body’s attempt to soothe fatigue and toxicity. Fasting resets the appetite and reawakens natural hunger and satisfaction.
Gallbladder Dysfunction
Thick bile from fatty eating leads to spasm and pain. When purified, bile flows freely again. Simplicity of diet brings relief.
Gallbladder Inflammation
When bile ducts are clogged, the gallbladder swells and spasms to push out thickened bile. The root cause is overconsumption of fats and poor liver function. Fasting and a clean diet restore bile fluidity.
Gallbladder Stones
Deposits of cholesterol and bile salts form when liver function is sluggish and fats are excessive. The stones are the body’s way of isolating impurities. Fasting helps dissolve and discharge them safely.
Gallstones
When bile thickens from fatty, processed foods, stones form in the gallbladder. The liver becomes sluggish and digestion suffers. Fasting dissolves these deposits and restores normal bile flow.
Gastritis
Overeating, stimulants, and late-night meals inflame the stomach lining. The digestive organs become exhausted, unable to produce balanced secretions. Rest and fasting give the stomach time to heal and restore normal function.
Glandular Fever
The lymphatic system becomes congested with waste and inflames to cleanse itself. True recovery occurs through complete rest and fruit nourishment.
Glaucoma
When waste fluids cannot drain properly from the eye, pressure builds up. The underlying cause is systemic congestion and thickened blood. Fasting and purification reduce pressure naturally by improving circulation.
Glaucoma (Chronic)
Internal pressure in the eye is due to obstructed lymphatic flow and waste buildup. The body is signalling congestion, not a disease. Fasting and rest restore drainage.
Gout
Uric acid crystals from decomposed proteins settle in the joints, producing intense pain. The body’s vitality is too low to eliminate these wastes through the kidneys. Fasting and fruit diets dissolve these deposits, restoring free movement.
Grief
Unexpressed sorrow congests the chest and weakens the heart. The body may respond with fatigue, chest tightness, or depression. Expression and natural living allow healing from within.
Gum Disease
Toxic accumulation in the bloodstream inflames the gums, leading to bleeding and weakness. The issue begins in the body, not the mouth. Fasting and internal cleansing reverse it naturally.
Haemorrhoids
Chronic constipation and pressure from poor circulation cause veins in the rectum to swell. Toxemia thickens the blood, straining elimination. A diet of juicy fruits and daily movement corrects the cause naturally.
Haemorrhoids (Chronic)
Straining from constipation and venous stagnation lead to protrusions and bleeding. Cleaning the colon resolves the cause fully.
Halitosis (Bad Breath)
Foul odours come from decomposing material in the mouth, stomach, and colon. It’s an eliminative signal, not a dental problem. Cleansing the digestive system through fasting and fruit restores natural freshness.
Hearing Loss (Chronic)
Toxins and mucus block the delicate ear canals and nerves, dulling perception. Cleansing the system removes this interference. As vitality rises, hearing can improve.
Heart Disease
Fatty deposits and toxic residues accumulate in arterial walls, limiting oxygen supply. Emotional stress and stimulants exhaust the heart’s nerve energy. Healing requires rest, fresh air, simple food, and the cessation of all stimulants and animal fats.
Hepatitis
Toxicity from drugs, alcohol, or overfeeding inflames the liver. The organ works overtime to cleanse the blood. Only fasting and pure water allow the liver to regenerate fully.
Herpes
Recurring eruptions signify chronic toxicity stored in the nerves. When vitality is low, the body expels this through the skin. Fasting and emotional rest are key to true recovery.
High Blood Pressure
The arteries stiffen when waste products coat their walls and circulation becomes obstructed. The heart works harder to push thickened blood through narrow vessels. As the body detoxifies and the blood becomes clean and fluid again, pressure normalises naturally.
Hyperactivity
Artificial colours, sugar, and emotional stress overstimulate the child’s nervous system. The excess energy is actually internal irritation. Fruit diet and quiet surroundings restore calmness.
Hypertension
Thick, acidic blood strains the arteries. The heart must overwork to move it. Cleansing and fruit fasting thin and purify the blood, lowering pressure naturally.
Hypoglycaemia
Overuse of stimulants and refined sugars causes the pancreas to overwork, leading to energy crashes. The body becomes unstable in blood sugar regulation. Simplified eating and rest restore natural balance.
IBS (Irritable Bowel Syndrome)
Erratic eating habits and emotional tension disturb intestinal rhythm. Toxins irritate the nerves of the gut, causing spasms or sluggishness. Simplifying food and maintaining emotional calm allow the intestines to regain harmony.
Influenza (Flu)
The flu is not an external invasion but an internal cleansing crisis. When the body accumulates too much waste, it triggers fever, mucus, and fatigue to burn and expel poisons. Fasting and rest support this process, allowing the system to purify and return to balance.
Infertility
Toxemia, hormonal imbalance, and lack of glandular vitality interfere with conception. When the bloodstream is burdened with waste, reproductive tissues lack the vitality needed for creation. Cleansing, rest, and simple living reawaken natural fertility.
Insomnia
The inability to sleep arises from an overactive nervous system and congested brain circulation. Late eating and stimulants keep the body in a state of alert. When digestion rests and the blood is pure, sleep comes naturally.
Insomnia (Chronic)
An overactive brain and irritated nerves prevent deep rest. Late meals and stimulants worsen it. Natural hygiene’s emphasis on simplicity, fasting, and quiet restores natural sleep rhythms.
Intestinal Gas
Fermentation of unnatural food combinations produces gas and discomfort. The issue resolves when meals are simplified and digestion rests.
Kidney Disease
When the blood becomes saturated with acid residues, the kidneys strain to eliminate them. Crystals may form, damaging the delicate filtration tissues. By ceasing the intake of acid-forming foods and allowing the body to cleanse, kidney function can be gradually restored.
Kidney Stones
Excess protein and dehydration lead to crystallised waste in the kidneys. The stones are nature’s way of isolating poisons. When the bloodstream is alkalised with fruit and rest, the body dissolves and passes them gently.
Liver Disease
Overeating, processed oils, alcohol, and drugs clog the liver, reducing its capacity to filter and neutralise poisons. When the liver is congested, toxins back up into the bloodstream, causing fatigue and skin eruptions. Fasting allows the liver to rest and regenerate, restoring clean blood flow.
Loneliness
Emotional isolation drains vitality. The body craves human warmth as much as food. Connection, sunlight, and self-love restore life energy.
Low Blood Pressure
When vitality is low and blood is weak, pressure drops. The cause is not a lack of salt but of life energy. Rest and nutrition from fresh fruits revive circulation.
Lupus
Systemic inflammation arises when the immune system is confused by constant toxicity. The body’s own tissues become targets of elimination. A rest-and-fast period allows the system to reset and restore internal harmony.
Lymphoedema
Obstructed lymph channels hold back fluids, swelling limbs and tissues. The cause is systemic toxicity and inactivity. Movement and fasting restore natural drainage.
Measles
A childhood cleansing process, measles is the body’s way of burning off inherited and accumulated toxins through the skin. The rash and fever are purifying responses. Fasting and rest allow the body to complete this renewal safely.
Memory Loss
Poor oxygenation, dehydration, and toxic residues impair brain transmission. Simplicity in diet and plenty of rest sharpen recall and awareness.
Menopause Symptoms
Hot flushes, mood swings, and fatigue arise when the body is adjusting to new hormonal balance. When overloaded with waste, the liver struggles to process hormones efficiently. Cleansing and restful living allow this natural transition to occur smoothly.
Menstrual Disorders
Irregular, painful, or heavy cycles reflect congestion and toxicity in the reproductive organs. When waste products accumulate in the pelvic region, the uterus uses menstruation as an outlet. A pure diet and calm nervous system restore rhythm and ease.
Migraine
Accumulated tension, digestive toxins, and blood congestion in the head create pressure and pain. Suppressing symptoms with drugs worsens internal stagnation. Resting the digestive tract through fasting and ensuring proper elimination often brings lasting relief.
Motion Sickness
A tired nervous system and sluggish liver cannot process conflicting sensory input efficiently. Purification and improved digestion eliminate the susceptibility.
Multiple Allergies
A toxic bloodstream reacts violently to ordinary substances. The problem is internal, not external. Cleansing and fasting calm the system and restore tolerance.
Multiple Sclerosis
Degeneration of the nervous system stems from chronic toxemia, poor oxygenation, and nutritional confusion. The body’s energy flow is blocked. Regeneration comes through fasting, sunshine, and re-energising the nervous system through rest.
Mumps
Swelling of the glands occurs when the lymphatic system is blocked and needs to release pressure. The body directs waste out through the salivary glands. Fasting and hydration support this elimination.
Obesity
When the intake of food exceeds the body’s energy needs, excess matter is stored in fat cells as a protective buffer for toxins. True weight loss comes not from restriction but from purification — when waste and poisons are released, fat melts away naturally.
Oedema
A sign of lymphatic stagnation, oedema results from chronic toxicity and poor circulation. Light movement and fasting help drainage and balance.
Obsessive Thoughts
Toxins in the brain and fatigue in the nervous system make mental control difficult. As the bloodstream clears, thought patterns calm and awareness deepens.
Osteoporosis
Acidic wastes pull minerals like calcium from the bones to buffer the blood. Over time, the skeletal structure weakens. A clean diet rich in fruit and green vegetables restores alkalinity and mineral balance.
Panic Attacks
When waste gases and acids accumulate in the bloodstream, breathing becomes shallow and the mind races. It’s an emergency discharge of trapped tension. Calming the nervous system through natural living prevents recurrence.
Pancreatitis
Overeating and rich foods overwork the pancreas, causing enzymes to digest its own tissue. This is a crisis of excess and fatigue. Rest and fasting are essential to halt the process and regenerate glandular function.
Parasites
These scavengers appear when decomposing waste is present. They help break down toxic matter but leave once the host is clean. The cure is purification, not poison.
Parkinson’s Disease
Accumulated toxins in the brain and nervous system impair coordination and muscle control. These poisons often come from years of stimulants, drugs, or heavy metals. Natural Hygiene’s cleansing methods can help lighten this load and restore vitality.
Pneumonia
When the lungs become saturated with waste and mucus, the body triggers fever and coughing to eliminate it. This crisis is a deep cleanse, not an infection. Rest, warmth, and fasting bring resolution.
Polycystic Ovary Syndrome (PCOS)
Congestion in the reproductive system and liver leads to cystic buildup. The body isolates waste it cannot eliminate. Fasting, hydration, and raw fruits dissolve these blockages naturally.
Poor Circulation
When blood is thick and sticky with toxins, extremities receive less oxygen. Cold hands and feet are signs of internal stagnation. Cleansing thins the blood and warms the body naturally.
Prostate Enlargement
A congested bloodstream and chronic irritation from rich foods burden the prostate. The gland swells as it attempts to neutralise acids from the lower bowel. A fasting regimen and mucus-free diet allow it to shrink naturally.
Psoriasis
This is an eliminative effort through the skin when deeper cleansing routes are blocked. The thickened patches show that the liver and bowels are not discharging properly. As purification deepens, the skin clears from within, not by suppressive creams.
PTSD (Post-Traumatic Stress)
Stored emotional shocks cause ongoing nervous tension and impaired elimination. The body remains in survival mode, unable to detoxify properly. Fasting, breathwork, and gentle re-education of the nervous system help release the charge.
Recurrent Infections
Frequent colds, coughs, or flus show that the body is repeatedly attempting to cleanse. Suppression traps toxins deeper. Rest and fasting allow full elimination.
Restless Legs
Acidic waste in the muscles causes spasms and discomfort. The body signals the need for purification. Alkaline foods and rest bring peace to the limbs.
Rheumatism
Acid waste settles in connective tissues, causing stiffness and swelling. The body tries to expel this through inflammation. Alkalising the blood through fruit fasting gradually dissolves these deposits.
Scarlet Fever
When the bloodstream is heavily congested, the body throws toxins out through the skin and throat simultaneously. The bright rash signals deep purification. Rest and pure fluids complete the cleansing.
Schizophrenia
Deep mental disturbance often reflects extreme toxemia of the brain and emotional trauma. The mind becomes fragmented as energy withdraws. True recovery begins with purification, quiet, and simplicity.
Sciatica
Waste deposits irritate the sciatic nerve, causing inflammation and pain down the leg. The underlying cause is congestion in the lower spine and bowels. Purification and stretching relieve pressure naturally.
Sciatica (Chronic)
Acid waste compresses and irritates the sciatic nerve. Fasting and spinal relaxation techniques reduce pressure and dissolve inflammation.
Seasonal Affective Disorder (SAD)
Lack of sunlight and toxic stagnation cause depression in darker months. Light, oxygen, and cleansing reignite inner radiance.
Sinus Headaches
The sinuses fill with decomposing mucus when elimination through the bowels or lungs is impaired. Pressure builds, leading to dull pain. Resting the system and ceasing mucus-forming foods allows drainage and relief.
Sinus Polyps
Prolonged catarrh creates growths in the nasal passages as the body isolates decaying matter. Removing the cause — mucus-forming foods and chronic irritation — allows the tissues to restore themselves.
Sinusitis
Catarrh forms in the sinuses when the body cannot expel excess mucus through normal channels. The accumulation thickens and blocks air passages, leading to pressure and infection. Natural Hygiene restores elimination through fasting, hydration, and rest, clearing the head naturally.
Skin Rashes
Every rash is an outward cleansing effort when the inner organs are overloaded. Toxic blood finds an outlet through the skin, producing irritation and colour. Healing comes from within by purifying the bloodstream, not from suppressive creams.
Smoking Addiction
Nicotine provides momentary stimulation to an exhausted nervous system. True recovery begins with purification of the blood and emotional calm. Deep breathing replaces the false relief of smoke.
Stroke
When circulation is sluggish and the blood thick with debris, pressure can rupture delicate vessels. This crisis occurs when elimination has been neglected too long. Purification and fasting prevent recurrence by restoring clean flow and energy balance.
Sugar Addiction
Refined sugar floods the bloodstream with false energy, then leaves exhaustion and acidity behind. The body becomes trapped in craving. Replacing it with fruit restores balance and energy stability.
Teething Fever
As the body develops, waste from tissue growth and digestion accumulates. Teething fevers assist detoxification. There is no need to suppress them; hydration and a calm environment are enough.
Thyroid Disorders
A toxic bloodstream and adrenal exhaustion strain the thyroid gland. The gland tries to accelerate metabolism to burn off waste, or slows it down to conserve energy. Once the system is clean and rested, the thyroid normalises its function.
Tonsillitis
The tonsils are lymphatic filters. When waste and acids from poor diet or stress overload the lymph system, these glands swell to trap and neutralise debris. True healing means cleansing the blood so the tonsils no longer need to enlarge.
Tooth Decay
Acidic waste from sugary, processed foods leaches minerals from the teeth. The mouth becomes a reflection of internal chemistry. Alkalising the system through clean eating rebuilds strength from within.
Ulcers
When digestion is impaired and stress hormones are high, the stomach wall becomes eroded by its own acids. The body needs rest from food and emotional strain. Fasting allows tissues to repair and acid balance to reset.
Ulcerative Colitis
Chronic irritation from toxic residues erodes the colon lining. Healing requires complete rest of the bowel through fasting and elimination of mucus-forming foods.
Varicose Veins
When circulation slows and the blood is loaded with waste, the veins lose tone and elasticity. Standing or sitting long hours worsens stagnation. Pure food, movement, and alternating hot-cold bathing restore circulation and strength.
Vertigo
Dizziness occurs when the inner ear or brain circulation is congested with waste. The body’s balance mechanism falters due to toxicity. Rest, fasting, and deep breathing restore stability.
Warts
These growths form when the body walls off metabolic waste in the skin layers. They are signs of overburdened elimination, not viral invasion. Cleansing allows the body to reabsorb or expel them naturally.
Whooping Cough
This deep, spasmodic cough is the lungs’ method of forcing out thick mucus from a congested system. It is an intelligent eliminative effort. Fasting and calm breathing aid the body’s work.s management, and other holistic approaches that respect and enhance the body’s innate ability to heal itself.